Somatically Minded Holistic Wellness: Movement Therapy

f9d9a5c9-06b2-4fb1-a572-544a2d4aafca_200x200Sara Yanney, MFA, GL-CMA (she/her) has been teaching movement and somatics for over 17 years. Sara is a certified Laban Movement Analyst and will be completing her AmSAT Alexander Technique certification in Fall 2020. Click Here for full Bio.

Upcoming Workshops:

Introduction to the Dart Procedures-Founders Park, Superior, CO 10/18 @4pm Click here for more details and registration.

Virtual Intro to the Dart Procedures 11/7 @2pmMT Click here for more details and registration.

Virtual Intro to Primary and Secondary Curves 11/14 @2pmMT Click here for more details and registration.

What we offer:

  • Online private lessons from your home or in person in Boulder, CO
  • Customized group lessons for your business, organization, or school
    • Click Here for pricing and more information
  • Who these lessons are for: Movement Therapy is for anyone. Whether you are experiencing pain or need to connect to your body for your holistic health, this allows time to help integrate your mind and body to be as efficient and pain free as possible within your own unique body and life experience. Lessons are for all ages and abilities (full inclusivity statement below).

Mission Statement: Western culture has separated the mind and body. I know the positive impact that integrating the mind and body can have on an individuals holistic well-being. I believe everyone deserves to find this integration. I believe in working with each individual, meeting them where they are, and collaborating to find what is best to help them in their journey toward holistic well-being through deepening their understanding of their body. You may have pain from an injury, need coaching in confidence speaking in front of groups, or need time set aside to be present in your body among the chaos of every day life.

Inclusivity Statement: I recognize my privilege as an able bodied White cisgender woman. I believe that every individual has the right to connect with their body regardless of gender identity, sexual orientation, race, ethnicity, age, physical abilities, mental abilities, family culture, regional culture, religious beliefs, socioeconomic location, or any other cultural or social locations. I celebrate diversity and within the sessions I provide, I strive to see each individual for who they are and the holistic uniqueness they have to offer the world.